Recipe from DinnerAtTheZoo.com
Pretty standard recipe to be honest. Status quo and not much variation on the stir fry style, so you can't do much wrong. Great, if not a bit uninspired. Add regular sodium broth if you're feeling frisky.
Chicken and Broccoli Stir Fry
1 lb boneless skinless chicken breast cut into 1 inch pieces
2 tbsp vegetable oil
2 cups small broccoli florets
1 cup sliced mushrooms
2 tsp minced fresh ginger
1 tsp minced garlic
1/4 cup oyster sauce
1/4 cup low sodium chicken broth or water
1 tsp sugar
2 tsp toasted sesame oil
1 tsp soy sauce
1 tsp cornstarch
salt and pepper
In a bowl whisk together the oyster sauce, chicken broth, sugar, sesame oil and soy sauce. Add the chopped chicken and marinade for 30 minutes.
Heat 1 teaspoon of oil over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender. Add the ginger and garlic to the pan and cook until fragrant. Remove the vegetables from the pan; place them on a plate and cover. Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining oil. Cook the chicken for 3-4 minutes on each side until golden brown and cooked through. Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through. Add additional chicken broth and let simmer. In a small bowl mix the cornstarch with a tablespoon of cold water. Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.